Group of athletes doing dumbbell lunges and band pulldowns

Training Schedule

Schedule

Check out our class schedule

This weekOct 19–25

Times are Eastern (ET).

Monday, October 19

  • 9:00–10:00 AMAthletic Foundations (4th-7th)Coach Michael JonesBook
  • 10:00–11:00 AMCompetitive Edge (8th-HS/College)Coach Michael JonesBook
  • 4:00–5:00 PMAthletic Foundations (4th-7th)Coach Michael JonesBook
  • 5:00–6:00 PMCompetitive Edge (8th-HS/College)Coach Michael JonesBook
  • 6:00–7:00 PMAthletic Foundations (4th-7th)Coach Michael JonesBook
  • 7:00–8:00 PMCompetitive Edge (8th-HS/College)Coach Michael JonesBook

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