Two athletes set at the cones for a lateral shuffle start on the turf

Soccer Speed & Agility Training in Crystal River

Soccer training, tested and tracked from day one.

We GUARANTEE your child will gain 3” on their vertical and 1mph in their speed in just 30 sessions or we train them for FREE

Training for soccer players built on speed work, agility and strength training, in a structured group setting. Every athlete is tested and tracked so we can measure real progress.

Selected 5-star reviews from Google · as of Oct 12, 2026

5.0 · 87 reviewsGoogle rating as of Oct 24, 2026
  • Jun 25, 2026
    DSP has been a wonderful addition to my son’s sports training. Coach Deandre is very professional, knowledgeable and encouraging. The workouts are challenging and unique week to week, building their agility, speed and strength. My son plays competitive soccer and we have seen tremendous growth over the last few months of training. Thank You for your program!

    Shana M.Google review

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Soccer players we train

Build Speed / Build Power / Train like an Athlete

Every athlete starts with a free assessment to baseline speed and power. From there, training sessions focus on speed work, explosive movements, and strength training in a structured group setting.

Our group training provides coaching, accountability, and a competitive environment that pushes athletes to improve.

Our 3 Step System

  1. Precision Assessment

    Your athlete starts with a free, in-person assessment to meet with a coach, talk through your goals, and run baseline testing on your speed and power.

  2. Customized Explosive Development

    Your athlete’s training sessions focus on speed work, explosive movements, and strength training in a structured group setting.

  3. Complete Athlete Transformation

    Every athlete is tested and tracked so we can measure real progress. Confidence and capability grow together.

Soccer families, in their own words.

Selected 5-star reviews from Google · as of Oct 12, 2026

5.0 · 87 reviewsGoogle rating as of Oct 24, 2026
  • Apr 10, 2026
    Dynamic Sports Performance has been great for my daughter as she prepares to play college soccer. The training has really helped her strength, speed, and agility and we have seen a boost her confidence and performance. I highly recommend DSP for any athlete looking to get prepared to play at the next level. Coach Dre is motivating and provides a positive environment for his student athletes.

    Christina M.Google review

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Questions parents ask

Start with a free athlete assessment where we test speed and power, meet in person, and go over how our program can help your athlete improve. Claim your free athlete assessment

Yes, all our programs include expert-led coaching with personalized feedback and science-based progression.

We focus on improving speed, power, and athletic performance—not just lifting weights. Every athlete is tested and tracked so we can measure real progress.

We work with youth, middle school, high school, and collegiate athletes—typically starting at 4th grade and up.

Unlock your athlete’s full potential—start today!

We GUARANTEE your child will gain 3” on their vertical and 1mph in their speed in just 30 sessions or we train them for FREE

Claim your free athlete assessment